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the blog.
Apr 11, 20233 min read
Why self-care might not be working for you.
Lately, self-care has become a huge buzzword, and you can see it all over social media. There is a constant stream of content being...
Jan 10, 20233 min read
What happens in the first counselling session?
The prospect of your first therapy session can be a very daunting. In addition to the reasons for coming to therapy in the first place,...
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